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The Method: Mat

Workout with just your body, a mat, and a Methodology instructor.

50 min
25 US dollars
Routh Street

Service Description

Working out with just your body, a mat, and an expertly trained instructor, practice the most fundamental form of Pilates. Mat class offerings include in-studio and online sessions. 


Upcoming Sessions


Contact Details

  • Pilates Methodology, Routh Street, Dallas, TX, USA

    972-863-7470

    ask.us@pilatesmethodology.com


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