New Client Questionnaire | Pilates Methodology

What lifestyle goals can we help you achieve today?

Train for a sporting event

Increase flexibility and mobility

Start the pre-natal method

Rehab from injury, recent surgery or broken bone(s)

Strengthen a particular area in my body

What do we need to know about your fitness?

I have high blood pressure or a cardiac condition

I have arthritis

I am pregnant

I seek low impact, low stress fun

I live to crush a workout

I am so much more than a number on a scale! and will prove it!

Have you taken a Pilates class previously?

Yes, love it!

No, but plan to love it!

What is the ideal workout time for you?

Early Morning

Lunch Time

After Work

Do you enjoy