New Client Questionnaire

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What lifestyle goals can we help you achieve today?

Train for a sporting event

Increase flexibility and mobility

Start the pre-natal method

Rehab from injury, recent surgery or broken bone(s)

Strengthen a particular area in my body

What do we need to know about your fitness?

I have high blood pressure or a cardiac condition

I have arthritis

I am pregnant

I seek low impact, low stress fun

I live to crush a workout

I am so much more than a number on a scale! and will prove it!

Have you taken a Pilates class previously?

Yes, love it!

No, but plan to love it!

What is the ideal workout time for you?

Early Morning

Lunch Time

After Work

Do you enjoy

Cardio?

Yoga?

Golf?

Cycling?

Running?

Swimming?

We are glad you're here!

For New Clients!

If you are new to Pilates Methodology you are eligible for our two Intro Pack Options:

Please contact the studio at:

972-863-7470

972-863-7470

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